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EASY TIPS TO GET BETTER SKIN THAT EVERYONE SHOULD BE DOING

We all want flawless, soft, smooth skin and wouldn't put a price on getting it. There are some pretty simple things we can be doing in our daily routine which don't take up too much time or money and can help keep our skin looking radiant and prevent signs of aging. 

 

 TIP #1: DRINK WATER

Its so simple and we all know we have to do it. Pick up a Swell water bottle and keep it with you in your car or bag so you always have water with you and can refill it on the go. Drinking water keeps you hydrated and your skin looking radiant. 

 

TIP #2: USE A HUMIDIFIER DURING THE WINTER

Winter air is dry air so using a humidifier to add moisture back into the air has many benefits. Place a humidifier in your bedroom and turn it on during the night.  This will prevent your skin from getting dry and keeping it supple and moist. 

 

TIP #3: SLEEP ON A SILK PILLOWCASE

We sleep 1/3 of our lives and are always coming into contact with our pillows. Sleeping on silk is soft and smooth against your skin versus cotton or other fabrics that are more abrasive. No refills are needed and its a preventative step to slow down the oncoming of wrinkles. 

 

TIP#4: GET ENOUGH SLEEP

 Not getting enough sleep can cause dark circles and lead to an increase in stress hormones, which can cause skin conditions like acne. Furthermore a lack of sleep can cause a breakdown of collagen, which leaves the skin looking dull. 


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  • Aaron NB